Good Night, Sleep Tight By Kim Morrison Founder and Director, Twenty8 It seems the most natural thing to do to keep up with our fast-paced lives is to sacrifice sleep, so we can cram more into our twenty-four hours. But slow down. Research is now suggesting that even if you miss only a […]
How Essential Oils Can Enhance Your Travel Experience Naturally By Kim Morrison Founder and Director, Twenty8 How do you feel when you walk along a river, through a pine forest or a beautiful garden? Rested. Restored. Energised. Peaceful. Happy. This is the power of nature and the unseen healing energy that surrounds us […]
How to Get Off The Stress Express by Eliminating Toxins By Kim Morrison Founder and Director, Twenty8 I had the pleasure of listening to Dr Libby Weaver recently talking about the challenges for women to get off the stress express. She said women have less energy and are now more stressed than ever. […]
Alex Hyndman’s background is in cabinetmaking! Her father was a cabinetmaker and when she left school she started working for him. Alex taught myself how to do the accounting and worked herself up to managing the business. She also attended the School of Interior Design and used her skills to design high end kitchens […]
The Executive Home Spa By Kim Morrison Founder and Director, Twenty8 There are times when we all need to take refuge from the demands of our busy lives, jobs and businesses. Being able to retreat from the world to soothe, relax and reenergize over tired bodies and incredibly full minds is often what […]
Top 5 Essential Oils to Get Your Body Moving & Your Business Thriving By Kim Morrison Founder and Director, Twenty8 There is no doubt a happy, healthy, vibrant life and a successful business includes regular functional movement. People who consistently exercise tend to have more energy, sleep better, have less health issues with more happy hormones […]
Self-Care Tips For The Busy Woman By Kim Morrison Founder and Director, Twenty8 With the return to school, summer holidays over, January been and gone and schedules to be locked in now is the time of year when you really want to form some positive and long-standing habits and routines, especially when you could […]
When Megan Larsen launched a skincare company, she took the product to the top of the market, using her distinctive philosophy and style. A keen businesswoman and successful entrepreneur, she is passionate about health and wellness. Her focus on wellbeing has underpinned her personal and business philosophy and the global success of her skincare business […]
Erin Barnes is one of our fabulous SHINE Society members and her business Next Generation Wellness & The Wellness Hub are one of our major partners, for which we are so grateful. Erin has a passion and desire to help women be the best possible version of themselves and has a number of services, […]
Kim Morrison has been a great friend of mine for almost fifteen years and it is amazing to watch how far she has come and witness how much she has achieved over that period of time. She is one of the kindest, supportive and beautiful soul’s you will ever meet and also has a […]
