Better Health Means Greater Wealth –
How to Lower Anxiety and Stress

By Lynn Levitt
Finance 4 Females

I know you hear it time and time again about how your health is your most important asset, but seriously how many of us really take that on board?  I’d like to think I had always been smart enough to do this but the truth is I wasn’t until December 31, 2018.

Thanks to one of my Business Coaches, Brian Mayne, he tasked me out to move away from finance and business goals and encouraged me to set a health goal for myself.  So early December I set a Health Goal that I wanted to lose 7-8kg and I had until 31 December to find something that I could kick start my new year.

Well 8kg lighter and only 10 weeks later, I have to tell you that weight loss has only been the start.  The clarity and energy I have gained, which actually kicked in within about 7 days has changed all of my business and financial goals and even challenged a few long-term held beliefs that I have since blown out of the water.

By sorting out my health (I have a Thyroid issue i.e. NIL Thyroid and suffered Greaves Disease) my moods and energy have changed considerably.  What a difference a calm level head makes in financial and business decision making.

How many of us can relate to being riddled with anxiety when it comes to decisions around mortgage debt and finances? Worrying about the future and worrying about the past, could I have done it better? None of that really gets sorted when your health is out of sync and you can’t think straight.

No amount of educating yourself on finances and investments will help you when you are not “feeling” good about the skin you are in!

My 6 biggest takeaways from this 10 week health transformation are:

• Less is best
• Quality is best
• Cash flow is king so cut the crap and do what works
• Goals are critical and if you’re not working on them daily, you need to
• Health should be everyone’s number 1 priority
• Fun, laughter and if you’re not loving it stop it.

New Goals set and commenced… watch this space!

About Lynn Levitt – Finance 4 Females

Lynn brings years of business and customer service experience to Formula 1. During her Travel career, she established Flight Centre’s U.K. Head Office before moving to New York for a joint venture with British Airways. Even taking time out to have children, she ran her own home based Corporate Travel business turning over $1m a year. She returned to corporate as Head of Communication & Culture at ABC Learning Centres before most recently being in education and training roles in the financial services industry. Lynn is highly recognised for her ability to reach out to customers and proactively address their needs.”

In addition to her Diploma of Financial Services (Mortgage Broking), Lynn also holds a Diploma of Business, Diploma of Management and Cert IV in Workplace Training & Assessment.

· Lynn has brought and sold over 15 properties since the age of 26 and invested both large and small amounts in the share market.

· Her passion is assisting single mums, professional women and many others to get ahead and not be fearful of money through education and hand holding!

· She regularly speaks in the community at Surf Clubs and Schools to teach children and teens how to be financially savvy the ‘new’ way but with some ‘old fashioned’ principles.