In this week’s SHINE’ing the Spotlight story we are featuring the lovely Nikki Henderson – who not only has a great story to share but is also going to the fabulous lady who will be hosting and journeying alongside a great group of ladies who are heading to the south island of New Zealand in May this year, as part of our SHINE Business Women experience adventures. As you will see, Nikki is the perfect lady for the job after we caught up with her to find out what makes her tick!

Nikki, we are thrilled that you are travelling with our lovely ladies to New Zealand in May… tell everyone a little bit about yourself…

Hi everyone, I’m Nikki. I’m 27 and I have lived on the beautiful Sunshine Coast my whole life. I’m the mum to a gorgeous little girl Lilly, 3 and she’s without a doubt the light on my life.

I embarked on a crazy journey last year to change my life. I took part in Channel 10’s The Biggest Loser: Transformed and this is where I had a full transformation – mind, body & soul. Self love, determination & commitment to myself has let me live such a beautiful life.

I have learnt and achieved so much over the past year! I won a scholarship to become a PT and was also given the incredible opportunity to work for Fernwood Maroochydore, which is THE most incredible gym! I live my life inspiring women to overcome fears and live their best, healthiest life. I truly believe that I’m the luckiest woman on earth!

How long have you worked in the fitness industry and what made you want to become a part of the Fernwood team?

I’ve worked in the fitness industry for just over a year now. I stepped into Fernwood and instantly knew that it was where I needed to be. It’s incredible.

What do you love most about working with women?

I love seeing women overcome their fears, mainly because I can so relate to how they feel. When I see them come out the other side as a completely different person, transformed and who truly believes in themselves, it’s amazing. It gives me goosebumps just thinking about it.

How can people stay motivated and on track to achieve their goals?

Our body is definitely our temple and it’s up to us to treat it well, fuel it with healthy, nutritious food and just keep it moving! Find what you LOVE doing and let it drive you… FOREVER! It’s a lifestyle.

What do you think are traits of a good leader?

I think a great leader is relatable and shows empathy. Strong leaders set a good example and excels in what they do and what they believe in.

And what’s next on the agenda for Nikki Henderson?

The New Year will bring lots of new beginnings for me… watch this space!

Favourite place you’ve visited overseas?

Hakuba in Japan. I hadn’t ever been snowboarding before and I went down a run and fluked it all the way to the bottom, haha!

Favourite food?

I would definitely have to say Chicken Pad Thai!

What do you love about your job?

I spend my day with the most incredible women who are overcoming fears, smashing new goals and striving to be the best version of themselves. What’s not to love?

To find out how you can transform YOUR life at Fernwood Fitness head to:

https://www.fernwoodfitness.com.au/

Nikki works at Fernwood Maroochydore & Fernwood Robina
Check our their Facebook pages for more information and great deals!

@fernwood.maroochydore
@fernwoodrobina